Stress Release & Mindfulness
Met Paulo Gombos
Over deze begeleiding
Tekst van de professional in de oorspronkelijke taal (niet opgegeven). De taal van een sessie staat apart vermeld.
A 3-week online program with two 30-minute sessions per week, designed to help you build practical tools for managing everyday stress.
Each session follows the same simple methodology: introspection, breathing, mindful movement and relaxation. By repeating these practices over the three weeks, you have the opportunity to become more familiar with them and notice how they fit into your daily life.
After the initial 3 weeks, you can continue with a new cycle for deeper practice and development.
Goed om te weten
Sessietaal: Engels, Portuguese
Online · 30 minuten
€ 185,71
Controleer vóór bevestiging de volledige inhoud, het moment, het bedrag en de annuleringsinformatie.
Verder in BYOU