
Sonal Kiran Pawar
Nutritionist
I’m a nutritionist helping people build simple, practical and sustainable healthy eating habits for everyday life.
Tekst van de professional in de oorspronkelijke taal (niet opgegeven). De taal van een sessie staat apart vermeld.
Over mij
I am a nutritionist passionate about helping people create healthier lifestyles through simple, practical and sustainable nutrition habits. I believe healthy eating should be personalised, enjoyable and realistic—not restrictive. My approach focuses on balanced nutrition, healthy weight management, mindful eating and gradual habit building, with plans designed around individual preferences and everyday Indian lifestyles.
Wie ik begeleid
I help adults who want to improve their eating habits, manage their weight and make healthier food choices without following restrictive diets.
Je eerste sessie
We begin by understanding your current eating habits, lifestyle, goals and challenges. We then discuss your nutritional needs and identify practical changes that fit your routine, food preferences and lifestyle. Together, we decide on realistic next steps and a personalised approach that you can work on gradually.
Voor wie mijn begeleiding past
You are looking for practical nutrition guidance rather than restrictive diets. My sessions may suit you if you want to improve your eating habits, manage your weight, understand balanced nutrition and make sustainable changes that fit your everyday life.
Wanneer andere begeleiding beter past
You are looking for diagnosis, medical treatment, or nutrition support for a complex medical condition that requires a qualified healthcare professional. I’m happy to work alongside your healthcare team where appropriate.
Onderwerpen waarbij ik help
- Nutrition
- Movement
- Sleep
- Skin health
Toegankelijkheid en aanpak
- Culturally sensitive
- Caption-friendly online sessions
Portfolio






