Sonal Kiran Pawar is available through BYOU. Explore this approved profile, services and programs, then book or connect securely through BYOU.
Who I support
I help adults who want to improve their eating habits, manage their weight and make healthier food choices without following restrictive diets.
⚲ Pune, India□ English, Hindi▭
📅Next appointmentView live availability
▭Starting fromView prices
☆Verified client ratingNew on BYOU
Secure booking and payment
Could we be a good fit?
Support that feels clear and personal
You are looking for practical nutrition guidance rather than restrictive diets. My sessions may suit you if you want to improve your eating habits, manage your weight, understand balanced nutrition and make sustainable changes that fit your everyday life.
Who I help
Who I help
I help adults who want to improve their eating habits, manage their weight and make healthier food choices without following restrictive diets.
People often come to me for
Nutrition
Movement
Sleep
Skin health
How I work
How I work
I am a nutritionist passionate about helping people create healthier lifestyles through simple, practical and sustainable nutrition habits. I believe healthy eating should be personalised, enjoyable and realistic—not restrictive. My approach focuses on balanced nutrition, healthy weight management, mindful eating and gradual habit building, with plans designed around individual preferences and everyday Indian lifestyles.
What your first session may look like
What your first session may look like
We begin by understanding your current eating habits, lifestyle, goals and challenges. We then discuss your nutritional needs and identify practical changes that fit your routine, food preferences and lifestyle. Together, we decide on realistic next steps and a personalised approach that you can work on gradually.
I may not be the right fit if
I may not be the right fit if
You are looking for diagnosis, medical treatment, or nutrition support for a complex medical condition that requires a qualified healthcare professional. I’m happy to work alongside your healthcare team where appropriate.
Accessibility & approach
Culturally sensitive
Caption-friendly online sessions
Portfolio
Sample personalised meal plannerSample nutrition planSprouted chana + vegetable saladPaneer + vegetable + dal plateMultigrain/vegetable bhakri + chole + saladGreen moong dosa with grated veggies and paneer
Services & availability
No appointments are currently open. You can still message this expert through BYOU.