Could we be a good fit?
Support that feels clear and personal
Hey! I’m Tania Danielle, I am an Integrative Psychotherapeutic Counsellor - Trauma Informed - Life Coach and Somatic & Holistic Therapist.
The Integrative approach means integrating and using many different therapies with my clients. Therapies that include Psychodynamics, CBT (Cognitive Behavioural
How I work
How I work
Hey! I’m Tania Danielle, I am an Integrative Psychotherapeutic Counsellor - Trauma Informed - Life Coach and Somatic & Holistic Therapist.
The Integrative approach means integrating and using many different therapies with my clients. Therapies that include Psychodynamics, CBT (Cognitive Behavioural Therapy) ACT (Acceptance & Commitment Therapy), Person-Centred and more. I am Trauma-Informed, a certified Flash Technique Practitioner, a Life Coach & a Somatic & Holistic Therapist which means I work with somatic (bodily) and subconscious interventions.
I predominantly work with behaviour changes such as disordered eating (emotional eating and binge eating) and addictions. After having lived experiences in these areas, I understand the emotional struggles that come with these behaviours such as deep feelings of guilt, shame and regret.
I also work with other issues such as stress, anxiety, low mood, depression, PTSD and trauma. I approach my sessions with compassion and curiosity, helping you become more aware of your limiting beliefs, thoughts, feelings, bodily sensations, and behaviours. Helping you connect the dots between your emotions, actions and the reasons behind them.
I love working with various issues so please feel free to get in touch. Tania Danielle ❤️
