Integrative Psychotherapeutic Counsellor
Tekst van de professional in de oorspronkelijke taal (niet opgegeven). De taal van een sessie staat apart vermeld.
Hey! I’m Tania Danielle, I am an Integrative Psychotherapeutic Counsellor - Trauma Informed - Life Coach and Somatic & Holistic Therapist.
The Integrative approach means integrating and using many different therapies with my clients. Therapies that include Psychodynamics, CBT (Cognitive Behavioural Therapy) ACT (Acceptance & Commitment Therapy), Person-Centred and more. I am Trauma-Informed, a certified Flash Technique Practitioner, a Life Coach & a Somatic & Holistic Therapist which means I work with somatic (bodily) and subconscious interventions.
I predominantly work with behaviour changes such as disordered eating (emotional eating and binge eating) and addictions. After having lived experiences in these areas, I understand the emotional struggles that come with these behaviours such as deep feelings of guilt, shame and regret.
I also work with other issues such as stress, anxiety, low mood, depression, PTSD and trauma. I approach my sessions with compassion and curiosity, helping you become more aware of your limiting beliefs, thoughts, feelings, bodily sensations, and behaviours. Helping you connect the dots between your emotions, actions and the reasons behind them.
I love working with various issues so please feel free to get in touch. Tania Danielle ❤️
Helping you to overcome disordered eating such as binge eating and bulimia with professional counselling & psychotherapy. At Tania Danielle, my goal is to help you create lasting strategies that allow you to live the life you truly deserve. We specialise in helping women who struggle with disordered
Tekst van de professional in de oorspronkelijke taal (niet opgegeven). De taal van een sessie staat apart vermeld.
£ 75,00
Bekijk dienst →Using different Counselling & Psychotherapy approaches such as CBT, ACT and more. We will work on whatever issues you bring. This could be addictions, stress, anxiety and depression. Sessions will can last between 6 - 12 weeks - The amount of sessions can vary from client to client.
Tekst van de professional in de oorspronkelijke taal (niet opgegeven). De taal van een sessie staat apart vermeld.
£ 75,00
Bekijk dienst →The Flash Technique is an amazing therapeutic method used to help individuals process traumatic memories without having to fully engage with the distressing aspects of those memories. Originally it was meant to be a prerequisite for Eye Movement Desensitization and Reprocessing (EMDR) therapy but it
Tekst van de professional in de oorspronkelijke taal (niet opgegeven). De taal van een sessie staat apart vermeld.
£ 75,00
Bekijk dienst →