A clear next step
What to expect
The Flash Technique is an amazing therapeutic method used to help individuals process traumatic memories without having to fully engage with the distressing aspects of those memories. Originally it was meant to be a prerequisite for Eye Movement Desensitization and Reprocessing (EMDR) therapy but it has been proven to work extremely well as a standalone intervention. A client will need 1 - 2 sessions for The Flash Technique as a stand alone session.