Valentina Serna Hosie

Over mij

My approach is curious, compassionate, and collaborative. Rather than focusing only on symptoms, we explore your experiences, patterns, emotions, habits, and the ways they may be affecting your wellbeing. I offer a space to slow down, listen to your body, and develop greater awareness of what you need.

Wie ik begeleid

I help people who feel disconnected from their bodies or are experiencing physical symptoms linked to stress, emotions, or life experiences. I especially work with people living with chronic conditions and those navigating demanding, high-stress lives.

Je eerste sessie

We’ll begin by getting to know each other. I’ll share a little about who I am, how I work, and what you can expect from our sessions.

Then I’ll learn more about you and, most importantly, explore why you’re here and what you’re hoping to understand, change, or reconnect with.

I’ll take the time to listen to your whole story — including your medical history, but also the experiences, emotions, relationships, habits, and circumstances that have shaped you along the way.

From there, we’ll begin to explore what you’re experiencing in your body today and how your symptoms may be connected to the larger story of your life.

The goal isn’t simply to look at what is happening in your body, but to begin understanding what your body may be trying to tell you.

Voor wie mijn begeleiding past

People who tend to value my way of working are open to looking beneath the surface and exploring their lives with curiosity and honesty. They are willing to open their hearts, go deeper, have uncomfortable conversations, and question some of the stories and patterns they have lived by.

They are open to change, to learning, and to seeing their symptoms and experiences from a different perspective. Most importantly, they are willing to take an active role in their own process and to explore what may be possible when they listen more deeply to themselves and their bodies.

Wanneer andere begeleiding beter past

I may not be the right fit if you’re looking for quick fixes or immediate results, or if you’re not willing to engage in a deeper, ongoing process.

My approach is not about finding one medication or supplement that will make everything better. These tools can be valuable and, at times, necessary, but I believe healing also involves understanding yourself, exploring patterns, and being willing to look at what may be happening beneath the symptoms.

I may also not be the right fit if you’re not open to questioning your current ways of seeing things, having honest or uncomfortable conversations, and considering new perspectives.

You don’t need to have all the answers or be “ready” for everything. But you do need to be curious, open, and willing to participate in your own process.

Onderwerpen waarbij ik help

• Stress
• Confidence
• selfcare
• symptoms
• relieve
• healing

Toegankelijkheid en aanpak

• Culturally sensitive