Life coach
I’m a supportive, practical wellness professional helping people who feel overwhelmed, stuck or out of balance create greater clarity and more sustainable ways of caring for themselves. Together, we focus on realistic changes that fit your life, values and goals—without judgment or pressure to be perfect.
Tekst van de professional in de oorspronkelijke taal (niet opgegeven). De taal van een sessie staat apart vermeld.
My approach is warm, collaborative and practical. We look at the bigger picture of your wellbeing, explore what may be getting in the way and identify changes that feel realistic for you. Rather than chasing perfection, we focus on building awareness, creating supportive routines and taking manageable steps you can carry into everyday life.
I support people who want to feel more grounded and intentional in their everyday lives. You may be navigating stress, a demanding season of life, changing priorities or simply feeling that your current habits are no longer working for you. You want meaningful change, but you also want it to feel realistic and sustainable.
Our first session is a chance to understand where you are now and what you would like to change. We’ll talk about what has been feeling challenging, what matters most to you and what you hope to gain from our work together.
I’ll ask questions to better understand your routines, priorities, strengths and current obstacles. There is no expectation to have everything figured out before we meet. We’ll work at a comfortable pace and identify a practical area to begin with, so you leave with greater clarity about your next steps.
You value a supportive, thoughtful conversation while also wanting practical direction. You’re open to reflecting on your current habits and patterns, exploring what could work differently and taking realistic steps between sessions. You don’t need to be perfectly motivated—you simply need to be willing to engage honestly in the process.
You are looking for a diagnosis, medical treatment, psychotherapy or urgent crisis support. My work is focused on wellness, personal growth and practical lifestyle support within my professional scope. If your needs would be better served by a licensed medical or mental health professional or another specialist, I encourage you to seek that level of support.
A supportive coaching session designed to help you slow down, connect with yourself and your pregnancy, and feel more emotionally grounded and intentional as you prepare for birth and motherhood.
Tekst van de professional in de oorspronkelijke taal (niet opgegeven). De taal van een sessie staat apart vermeld.
US$ 200,00
Bekijk dienst →A personalized prenatal consultation to help you navigate pregnancy, prepare for postpartum, identify your support needs, and create a more intentional approach to your maternal wellness.
Tekst van de professional in de oorspronkelijke taal (niet opgegeven). De taal van een sessie staat apart vermeld.
US$ 200,00
Bekijk dienst →A personalized childbirth education session designed to help you understand labor, birth, your options, and practical ways you and your support person can feel informed, prepared, and confident for birth.
Tekst van de professional in de oorspronkelijke taal (niet opgegeven). De taal van een sessie staat apart vermeld.
US$ 250,00
Bekijk dienst →A crystal sound bath uses the pure tones and vibrations of quartz crystal bowls to restore balance and harmony within the body and mind. These healing vibrations calm the nervous system, ease stress, and release emotional tension while helping realign your natural energy flow. The sound waves invite
Tekst van de professional in de oorspronkelijke taal (niet opgegeven). De taal van een sessie staat apart vermeld.
US$ 64,28
Bekijk dienst →Sessietaal: Engels
US$ 0,00
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