Living Aligned Program

Over deze begeleiding

Tekst van de professional in de oorspronkelijke taal (niet opgegeven). De taal van een sessie staat apart vermeld.

Imagine a future where you are:

Experiencing more vibrant energy.

Having more freedom of movement and less pain.

Being supported by your community.

Exchanging “exercise” for more purpose driven and health inducing movement.

Taking more consistent steps toward your goals.

Getting better sleep and feeling more rested throughout the day.

Knowing a deeper sense of purpose in your daily life.

Engaging in activities that bring you joy.

Through the development of these practices…

Cultivating a Resilient Body:

Align to your Body’s design and develop the skills to function optimally with a natural movement approach

Calibrating your Internal Compass:

Defuse your blocks and learn to listen to your body’s intelligent signals as a means of guiding you to your right life.

Curating Your Natural Element:

Cultivate supportive home and community environments and develop the habits that propel you toward the life you desire.

You Will:

Move Freely

with Less Pain

(and More Purpose)

in 90 days

On this Journey You Will :

With Your Body:

Learn Principles of alignment to relieve pain and optimize freedom of movement

Practice Restorative Exercises to bring back balance to your body

Acquire skills of Natural Movement to move your body with purpose and play in the natural world while developing the useful strength and flexibility that will serve you wherever you go.

With Your Mind:

Use Meditations and practices for building body awareness

Defuse from limiting beliefs and unhelpful mental patterns through life coaching

Receive guidance on taking committed action based on your values.

In Your Lifestyle:

Build positive habits and clarify your goals

Modify and design your living environment to support you in achieving your goals

Gather the community that will help propel you forward

This program is a compassionate, heart-centered coaching system that understands

the best way to work with your body is to look at your life

and the best way to improve your life is to understand and heal your body.

This is for you if :

You feel you don’t belong in a gym and are searching for ways to nurture your body while connecting to nature.

You want to break the normal rules about aging.

You yearn to move and play like a kid again.

You are eager to feel at home in your body.

You have a larger vision for your life but are struggling to move forward.

You are willing to trust your body and intuition to guide you.

You wish to feel more purpose in day to day living.

You are looking to design a life on your own terms.

You are yearning to belong in a supportive community.

Goed om te weten

Sessietaal: Engels, Spaans

Online · 1080 minuten

US$ 2.700,00

Controleer vóór bevestiging de volledige inhoud, het moment, het bedrag en de annuleringsinformatie.