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Hello and welcome! I'm a psychotherapist and sports mental skills coach with over 20 years of experience. Congratulations on taking an important step to improve your athletic performance, improve your overall well-being and gain support and guidance as you navigate your life! I work to collaborat
How I work
How I work
Hello and welcome! I'm a psychotherapist and sports mental skills coach with over 20 years of experience. Congratulations on taking an important step to improve your athletic performance, improve your overall well-being and gain support and guidance as you navigate your life! I work to collaborate with clients to outline your goals, identify any blocks you may have and learn important tools and coping mechanisms to deal with life in and out of the sports arena. I specialize in teaching sports mental skills to athletes and provide a support group for parents of athletes. I also love to work with clients in need of emotional support in dealing with depression, anxiety, relationship issues and grief and loss. My approach is direct but compassionate and I focus on helping you create balance and peace in often chaotic times. I'm so excited to hear from you and support you on your journey!
Services & availability
Online services
Meet securely by video
Psychotherapy for Adolescents and Adults
I collaborate with clients to address their goals, improve their lives and develop coping tools to better manage their lives.
50 min · Online · US$ 225,00
View online service and timesFree Discovery Call
I'd love to talk with you for 10-15 minutes about my services as a sports mental skills coach and help you with performance goals and overall well-being. I offer psychotherapy services both in and outside of a sports related context. When we talk, you can get a feel for me, my approach and learn more about how I can help you!
15 min · Online · US$ 0,00
View online service and timesSupport Group for Parents of Athletes
Come meet with other parent's of athletes to help you naviage the sports arena. We'll discuss how to best support your athlete and take care of yourself along the way! We'll meet weekly for 6 weeks.
75 min · Online · US$ 75,00
View online service and timesSports Mental Skills Coaching for Athletes
I provide sports mental skills for athletes and emotional well-being
50 min · Online · US$ 225,00
View online service and times 
