Holistic Wellness Practitioner, Full Spectrum Doula & Maternal Life Coach
Who I support
I support people who want to feel more grounded and intentional in their everyday lives. You may be navigating stress, a demanding season of life, changing priorities or simply feeling that your current habits are no longer working for you. You want meaningful change, but you also want it to feel realistic and sustainable.
⚲ Milwaukee, United States□ English▭ Online
3 years of professional experience
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▭Starting fromUS$ 0,00
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Could we be a good fit?
Support that feels clear and personal
You value a supportive, thoughtful conversation while also wanting practical direction. You’re open to reflecting on your current habits and patterns, exploring what could work differently and taking realistic steps between sessions. You don’t need to be perfectly motivated—you simply need to be willing to engage honestly in the process.
Who I help
Who I help
I support people who want to feel more grounded and intentional in their everyday lives. You may be navigating stress, a demanding season of life, changing priorities or simply feeling that your current habits are no longer working for you. You want meaningful change, but you also want it to feel realistic and sustainable.
People often come to me for
Confidence
Stress
Relationships
Movement
Postpartum
Prenatal
Perinatal Mental Health
How I work
How I work
My approach is warm, collaborative and practical. We look at the bigger picture of your wellbeing, explore what may be getting in the way and identify changes that feel realistic for you. Rather than chasing perfection, we focus on building awareness, creating supportive routines and taking manageable steps you can carry into everyday life.
What your first session may look like
What your first session may look like
Our first session is a chance to understand where you are now and what you would like to change. We’ll talk about what has been feeling challenging, what matters most to you and what you hope to gain from our work together.
I’ll ask questions to better understand your routines, priorities, strengths and current obstacles. There is no expectation to have everything figured out before we meet. We’ll work at a comfortable pace and identify a practical area to begin with, so you leave with greater clarity about your next steps.
I may not be the right fit if
I may not be the right fit if
You are looking for a diagnosis, medical treatment, psychotherapy or urgent crisis support. My work is focused on wellness, personal growth and practical lifestyle support within my professional scope. If your needs would be better served by a licensed medical or mental health professional or another specialist, I encourage you to seek that level of support.
Accessibility & approach
Virtual
Portfolio
Join me for the MamaMorphosis Masterclass on 9/19/26
Services & availability
Online services
Meet securely by video
Mindful Pregnancy Coach
Mindful Pregnancy Coaching is for expecting mothers who want support beyond preparing for the physical aspects of birth.
This service may be especially supportive if you are feeling overwhelmed, anxious, disconnected, uncertain about the transition into motherhood, or simply want space to intentionally prepare for the emotional and identity changes that can come with becoming a mother.
Whether this is your first pregnancy or you have experienced motherhood before, this is a space to explore what you need to feel supported, grounded, and connected during this season.
This consultation is for expecting mothers who want personalized guidance and support as they prepare for birth, postpartum, and the transition into motherhood.
You may benefit from a Maternity Consult if you have questions about prenatal or postpartum preparation, are unsure what kind of support you may need, feel overwhelmed by all of the information and decisions that come with pregnancy, or simply want an intentional space to think beyond preparing for baby's arrival.
This can also be helpful for experienced mothers who want to approach this pregnancy or postpartum season differently based on what they learned from a previous experience.
This service is for expecting parents who want to better understand what to expect during labor and birth and feel more prepared to make informed decisions about their experience.
It is especially helpful for first-time parents, parents who feel overwhelmed by childbirth information, those who want to better understand their birth options, or families who simply want dedicated time to prepare together.
Birth partners are encouraged to attend so they can learn how to provide practical, emotional, and physical support throughout labor and birth.
A crystal sound bath uses the pure tones and vibrations of quartz crystal bowls to restore balance and harmony within the body and mind. These healing vibrations calm the nervous system, ease stress, and release emotional tension while helping realign your natural energy flow. The sound waves invite deep relaxation, mindfulness, and inner peace—creating a grounding and restorative space for anyone seeking balance, healing, and renewal.
This call is for anyone considering working with me who would like to connect before booking a full session. You may have questions about my approach, be unsure which service best fits your needs, or simply want to get a feel for what working together would be like.
You don’t need to have everything figured out. Come as you are, and we’ll use this time to briefly talk about what you’re looking for and whether my support aligns with your goals.
