What to expect
Do you suffer from anxiety? Many people who have anxiety hold that anxiety in their stomach. You may feel knots, a sense or dread or fear, or just feel a heaviness in that area. Reiki can help alleviate the anxiety we often have trapped within our solar plexus chakra. In this session, we will begin with a grounding meditation to relax you. Then, I will work on your solar plexus chakra, sending you reiki to help eliminate the trapped feelings within your chakra. I will conclude the session with a healing crystal sound bowl to further clear and balance your chakra from any trapped feelings. You can expect to feel very light after this session, particularly in the solar plexus area. You will feel calm and better supported to navigate future spells of anxiety.