A clear next step
What to expect
We will work with my book ''Cocina tu cuerpo ideal'' (currently just available to purchase in spanish but will be work with you in English). The price includes 4 sessions of 60 minutes each (once weekly). We will define your relationship with food, understand your storie, understand the feelings you experience behind every meal and your self image. We will learn about cravings, different types and how to control them.