A clear next step
What to expect
We will explore various aspects of your life, including your sense of self, nutrition, relationships, and mindfulness, to ensure a thorough understanding of your needs. Includes: ✔️ 1 x 90min foundational session to assess where you are and set your vision, goals, and measures of success for our work together. ✔️ 12 x 60min biweekly coaching sessions over 6 months ✔️ A shared Personal Development Plan to track our progress ✔️ Detailed post-session summary notes as well as strategic action items that build into your daily life to help you stay accountable and moving forward ✔️ Handpicked resources ✔️ Support between sessions - Voxer