Could we be a good fit?
Support that feels clear and personal
Hi, I'm Flavia, the founder of Elevare Life! Originally from Brazil, I am passionate about helping people live their best lives and become the best version of themselves. As a Health and Nutrition Coach, I bring a diverse skill set grounded in evidence-based practices that encourage a balanced lifes
How I work
How I work
Hi, I'm Flavia, the founder of Elevare Life! Originally from Brazil, I am passionate about helping people live their best lives and become the best version of themselves. As a Health and Nutrition Coach, I bring a diverse skill set grounded in evidence-based practices that encourage a balanced lifestyle. My approach focuses on physical health through proper nutrition and movement, while also promoting emotional and social well-being by fostering strong relationships and personal accountabil
Services & availability
Online services
Meet securely by video
Health Coaching Plan
Includes:
✔️ 1 x 60min foundational session to assess where you are and set your vision, goals, and measures of success for our work together.
✔️ 12 x 60min weekly coaching sessions over 3 months
✔️ A shared Health Plan to track our progress
✔️ Detailed post-session summary notes as well as strategic action items that build into your daily life to help you stay accountable and moving forward
✔️ Handpicked resources
✔️ Support between sessions - Voxer
720 min · Online · US$ 1.500,00
View online service and timesYearly Follow Up Life
Includes:
✔️ 1 x 60min foundational session to assess where you are and set your vision, goals, and measures of success for our work together.
✔️ 11 x 60min Monthly coaching sessions over a year
✔️ A shared Personal Development Plan to track our progress
✔️ Detailed post-session summary notes as well as strategic action items that build into your daily life to help you stay accountable and moving forward
✔️ Handpicked resources
✔️ Support between sessions - Voxer
720 min · Online · US$ 2.000,00
View online service and timesIntial Consultation
Our Initial Consultation is designed as a discovery session where we explore if our unique framework aligns with your goals and needs. This comprehensive, no-obligation session provides you with an opportunity to experience our approach and determine if it’s the right fit for your journey to well-being.
Based on our discussion, we’ll outline potential next steps and determine if moving forward together is the best path for your well-being.
Our initial consultation is your first step toward a healthier, more balanced life. It’s an opportunity for us to learn about you and for you to understand how our unique approach can support your holistic health goals.
Take the first step today! Book your initial consultation and discover if our framework is the key to unlocking your wellness potential.
45 min · Online · US$ 0,00
View online service and timesYearly Follow up Health
Includes:
✔️ 1 x 60min foundational session to assess where you are and set your vision, goals, and measures of success for our work together.
✔️ 12 x 60min Monthly coaching sessions over a year
✔️ A shared Personal Development Plan to track our progress
✔️ Detailed post-session summary notes as well as strategic action items that build into your daily life to help you stay accountable and moving forward
✔️ Handpicked resources
✔️ Support between sessions - Voxer
780 min · Online · US$ 1.800,00
View online service and timesLife and Health Coaching Plan
We will explore various aspects of your life, including your sense of self, nutrition, relationships, and mindfulness, to ensure a thorough understanding of your needs.
Includes:
✔️ 1 x 90min foundational session to assess where you are and set your vision, goals, and measures of success for our work together.
✔️ 12 x 60min biweekly coaching sessions over 6 months
✔️ A shared Personal Development Plan to track our progress
✔️ Detailed post-session summary notes as well as strategic action items that build into your daily life to help you stay accountable and moving forward
✔️ Handpicked resources
✔️ Support between sessions - Voxer
810 min · Online · US$ 1.600,00
View online service and timesConsultation Health Coach
"Our consultation is a one-time session designed to identify why you may be struggling to achieve the goals you've set for yourself. Based on our discussions, we'll outline potential next steps and determine how you can best move forward on your path to well-being
60 min · Online · US$ 150,00
View online service and times 
