Understand what your body is telling you, rebuild your confidence and get your energy back.
Emmanuel Berger is available through BYOU. Explore this approved profile, services and programs, then book or connect securely through BYOU.
4 years of professional experience
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My sessions may suit you if you value a direct, honest conversation without being handed a label for what you're going through. You're curious, you've probably already read or tried other approaches, and you stay open to working with the body without needing anything dogmatic. You're up for reflecting and trying small, concrete practices between sessions, at your own pace.
I support people who look successful on the outside but feel exhausted, disconnected or quietly doubting themselves, and who want real clarity, confidence and a sense of alignment.
My approach is grounded in transpersonal and existential training from the Animas Centre for Coaching in London: deep, non directive listening that starts from your own experience rather than a fixed method. Depending on what resonates with you, I also draw on body and breath work, Reiki energy reading, and insights from philosophy and wisdom traditions. Nothing is imposed, everything moves at your own pace.
I start by asking you one simple question, how are you, really and then I listen. Not to diagnose, not to take notes, not to find the problem. Just to hear you. I work with what is in the room; your words, your silences, your energy, what lights up and what goes flat. That is the material. That is where we start.
I'm probably not the right fit if you're in an acute crisis, having suicidal thoughts, or facing a psychiatric emergency: that needs a qualified health professional or an emergency service, not a session with me. I don't diagnose, and I'm not a substitute for a therapist, psychiatrist or doctor. I'm also not the right fit if you're looking for a ready-made program, quick techniques, or results-driven business coaching: this work asks you to be willing to explore at your own pace, not follow a fixed method.
You look fine from the outside. You get things done, show up, hold it together. But something in you has gone quiet, your shoulders are tight, your mind won't switch off at night, and you can't quite say why. You're not in crisis, you're just tired of running on autopilot and calling it normal.
View service details · View online service and timesGet rid of the Imposter syndrome.throught a 12 weeks program.
View service details · View online service and timesYou know there's something to work on. You want to move forward, to understand what's holding you back without committing to a long programme. Over 10 weeks, we build a clear direction together and work session by session toward the concrete change you want to see in yourself. Each session has its own goal. Each week, you go a little further.
View service details · View online service and timesProfessional relationships, Personal relationships, career, Leadership, Confidence building, Stress management, Goal setting and Achievement, Time management, Public Speaking, Performance, Overcoming, Empowering.
View service details · View online service and timesPeople looking about: Professional relationships, Personal relationships, career, Leadership, Confidence building, Stress management, Goal setting and Achievement, Time management, Public Speaking, Performance, Overcoming, Empowering.
View service details · View online service and times