What to expect
The end-of-life review process offers a profound opportunity to reflect, find meaning, and work towards acceptance of death. It is not only an emotional release but also a healing process that provides an enriched sense of self and purpose. Life review sessions may focus on the following: 1. Reflecting on Key Life Events 2. Exploring Unresolved Emotions 3. Acknowledging Contributions and Accomplishments 4. Identifying Personal Values 5. Forgiveness and Reconciliation 6. Celebrating Relationships 7. Understanding Life’s Purpose and Meaning 8. Creating a Legacy 9. Spiritual Reflection 10. Addressing Fears and Anxieties About Death My approach is multidisciplinary and tailored to your unique needs. Together, we’ll work on creating awareness, acceptance, and aligned actions in the areas that matter most to you. We’ll explore different aspects of your life—including the somatic (body), emotional, cognitive, behavioral, and unconscious—so we can address your goals holistically.