At the beginning of your ten sessions, you will create a Wellness Vision and Values Statement. You’ll write goals based upon your Statement, then chose which goal you want to work on first. During our sessions, you’ll create reasonable Action Steps for that goal. You will also make your own “Wellness Kit,” which will help you continue your wellness journey after our ten sessions are over.
Carol D Marsh is available through BYOU. This service is published as part of their approved BYOU profile.
At the beginning of your ten sessions, you will create a Wellness Vision and Values Statement. You’ll write goals based upon your Statement, then chose which goal you want to work on first. During our sessions, you’ll create reasonable Action Steps for that goal. You will also make your own “Wellness Kit,” which will help you continue your wellness journey after our ten sessions are over.