Integrative Health Coach
Welcome! I'm Alex Higgins (they/she), a National Board Certified Health & Wellness Coach (NBC-HWC) with a Master’s degree in Integrative Health and certification as a Personal Trainer. My practice is dedicated to supporting all individuals in their pursuit of wellness, offering a compassionate, affi
Welcome! I'm Alex Higgins (they/she), a National Board Certified Health & Wellness Coach (NBC-HWC) with a Master’s degree in Integrative Health and certification as a Personal Trainer. My practice is dedicated to supporting all individuals in their pursuit of wellness, offering a compassionate, affirming, and personalized approach to health coaching. As a queer-identified coach, I understand the unique health needs of the LGBTQ+ community and I create a safe space for clients to explore their values and build wellness routines that truly resonate with who they are. My approach is compassionate and holistic, aiming to address not just physical health but also emotional, mental and spiritual well-being. Whether you're seeking support in reaching your health goals, wanting to reduce stress, or preparing for or recovering from gender-affirming surgery, I am here as your ally every step of the way. When you work with me, you’ll feel supported, understood, and empowered to take charge of your health. Together, we’ll develop a plan that reflects who you are, uncover your inner strengths, and create lasting changes that help you live in alignment with your values. My goal is for you to leave our sessions feeling grounded, confident, and on a clear path to your best self.
Intake session for new clients or longer session for continuing clients to develop your overall wellness vision, assess strengths and resources, and develop a comprehensive plan for moving toward your goals.
View online service and timesFollow-up session or laser session to focus on creating and maintaining the steps needed to achieve one's goals.
View online service and timesFree call to see how Integrative Health Coaching can help you achieve your goals!
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