Over mij
Thank you for visiting my BYOU page. All my life, I've held a certain passion in my heart - the passion for helping others. This led me to many years in the non-profit human-service arena, and, more recently, to earning my health and wellness coaching certificate from Georgetown University in Washington DC.
PLEASE NOTE: I am not a therapist, a counselor, or an advisor. As your coach, I will accompany you as you chart the path for your own journey. My coaching is based in the highest standards for health and wellness coaching, plus my own experience as founding executive director of a human-service nonprofit, and my 17-year journey of managing chronic migraine pain.
As a nationally certified health and wellness coach, I'm eager to show you how powerful compassionate, active listening can be for you in your life journey. You will find me to be attentive, honest, reliable, and always fully present to you. I offer a gentle accountability based on your own stated needs. For example, you may want to:
* improve your fitness
* change your relationship to eating
* find support during a life change, or career change
* improve your Pre-Diabetes or Diabetes eating habits
* work on better relationships with colleagues, friends, or family members
* and other topics based on your needs.
For general health and wellness coaching, you choose what you want to work on, and I'll be your coach while you develop a vision, goals, and action steps.
I also offer focused coaching for Living Well with Chronic Pain; Managing Stress and Burn-out; and Executives and Managers.
I'm an award-winning memoirist and essayist. My memoir - Nowhere Else I Want to Be - is about 10 of my 17 years as founding executive director of a residence for Washington, DC's un-housed women living with AIDS. It was a Finalist in May Sarton Book Prize competition, and the Finalist in National Indie Excellence Awards. I've also published many essays in literary magazines. You can visit my website - www.caroldmarsh.com - to learn more about my writing, and my coaching business.
Online
At the beginning of your ten sessions, you will create your Leader Vision and Values Statement. You’ll write goals based upon your Statement, then chose which goal you want to work on first. During our sessions, you’ll create reasonable Action Steps for that goal. You will also make your own “Wellne
Tekst van de professional in de oorspronkelijke taal (niet opgegeven). De taal van een sessie staat apart vermeld.
Met Carol D Marsh · Sessietaal: Engels
US$ 107,14
Bekijk dienst →Online
Many of us are distraught and worried about the results of the 2024 American elections. We're in the midst of difficult years that are chaotic, contentious, and disturbing.
Either on your own, or with 1 to 3 other like-hearted friends, schedule four 1-hour Zoom sessions with me as your coach.
You
Tekst van de professional in de oorspronkelijke taal (niet opgegeven). De taal van een sessie staat apart vermeld.
Met Carol D Marsh · Sessietaal: Engels
US$ 78,57
Bekijk dienst →Online
Our 10 sessions are divided into two 5-session parts. PART ONE: learning about how pain works in the body; pain management basics; breaking pain cycles; self-care basics; and maintaining your progress. PART TWO: you’ll write your own Managing Pain Vision and Values Statement; create goals based on i
Tekst van de professional in de oorspronkelijke taal (niet opgegeven). De taal van een sessie staat apart vermeld.
Met Carol D Marsh · Sessietaal: Engels
US$ 75,00
Bekijk dienst →Online
At the beginning of our ten sessions, you’ll learn about what stress does to the body and spirit. You’ll write about what stresses you, what your stress response looks and feels like, and also what calms you, and how you feel when you’re calm. Then, you’ll write a Managing Stress and Burnout Wellnes
Tekst van de professional in de oorspronkelijke taal (niet opgegeven). De taal van een sessie staat apart vermeld.
Met Carol D Marsh · Sessietaal: Engels
US$ 78,57
Bekijk dienst →Online
There's a reason so many of us don't follow through on our promises to change habits and our New Year resolutions: our brains love the status quo. Brains resist breaking old habits and/or forming new ones.
Give yourself a better chance for success:
* write your Vision and Values statement
* create
Tekst van de professional in de oorspronkelijke taal (niet opgegeven). De taal van een sessie staat apart vermeld.
Met Carol D Marsh · Sessietaal: Engels
US$ 78,57
Bekijk dienst →Online
At the beginning of your ten sessions, you will create a Wellness Vision and Values Statement. You’ll write goals based upon your Statement, then chose which goal you want to work on first. During our sessions, you’ll create reasonable Action Steps for that goal. You will also make your own “Wellnes
Tekst van de professional in de oorspronkelijke taal (niet opgegeven). De taal van een sessie staat apart vermeld.
Met Carol D Marsh · Sessietaal: Engels
US$ 78,57
Bekijk dienst →Online
At the beginning of your ten sessions, you will create a Wellness Vision and Values Statement. You’ll write goals based upon your Statement, then chose which goal you want to work on first. During our sessions, you’ll create reasonable Action Steps for that goal. You will also make your own “Wellnes
Tekst van de professional in de oorspronkelijke taal (niet opgegeven). De taal van een sessie staat apart vermeld.
Met Carol D Marsh · Sessietaal: Engels
US$ 50,00
Bekijk dienst →