Certified Root-Cause Therapist
I'm Serena Low. My mission is to help introverts grow from quiet achievers into Quiet Warriors who can: Speak - Lead - Take decisive action when the need arises, without hiding behind the label of "introvert", without overthinking and doubting yourself constantly, or acting extroverted because that
I'm Serena Low. My mission is to help introverts grow from quiet achievers into Quiet Warriors who can: Speak - Lead - Take decisive action when the need arises, without hiding behind the label of "introvert", without overthinking and doubting yourself constantly, or acting extroverted because that's who you believe you need to be to succeed. As a trauma-informed coach, your mental health, wellbeing, and psychological safety are my priority, and in our sessions, I endeavour to create a safe and non-judgmental space where you can share necessary background information without being re-traumatized. Let's figure out what is REALLY holding you back, so you can move on to live your best life! (P.S. It's NOT your lack of willpower and it's NOT because you're not trying hard enough!)
This is a complimentary 30-minute Zoom call if you are interested in experiencing Root-Cause Therapy and want to understand how and if it could work for you. You have previously experienced other traditional and/or alternative healing modalities and are curious and open to experiencing Root-Cause Therapy.
View online service and timesThis coaching session is designed to help you work through the mental and emotional barriers that make you feel unseen, unheard, insignificant, overlooked in your career/business, and to build your courage, confidence, and ability to express yourself authentically without having to act extroverted to succeed.
View online service and timesThis is a package of 4 sessions that include: 1 x Initial 90-minute Consultation (value $200) plus 3 x Follow-up 60-minute Root-Cause Therapy and/or Emotion Code sessions (value $450), at a discounted price of $600 for the package if paid upfront in full.
View online service and timesThis is a follow-up session to review your progress, learnings, and to assess how your emotions and limiting beliefs have shifted. During this session, you may choose to experience (1) a past healing session (2) a future healing session, or (3) an Emotion Code session. An Emotion Code session is based on the work of Dr. Bradley Nelson and allows you to clear a trapped emotion without revisiting the details of a past event.
View online service and timesThis is a 90-minute initial consultation where we (1) review your intake form and note your concerns and preferences, (2) create a safe space to discuss your current situation, (3) determine the outcomes you are seeking, (4) carry out an emotional feedback assessment, (5) carry out muscle testing to uncover your limiting beliefs, and (6) guide you through a safe and gentle therapeutic process to release trapped emotions and limiting beliefs that are hindering your personal/professional progress.
View online service and times