Initial Intake Session
In this virtual first session, we will get to know each other and dive into your values, strengths and goals! This is setting the stage for all the positive change to come!
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Health and Wellness Coach
Welcome, I am so happy you're here! I'm Rosemary and I would love to watch you achieve your goals and become a healthier, happier version of yourself. This love for wellbeing and holistic health, led me to train to be a health and wellness coach during my time attending Arizona State University.
Welcome, I am so happy you're here! I'm Rosemary and I would love to watch you achieve your goals and become a healthier, happier version of yourself. This love for wellbeing and holistic health, led me to train to be a health and wellness coach during my time attending Arizona State University. If you are looking for increased wellness in your life, I will work with you to discover what makes you glow and find the fuel you inheriently have to help you reach your goals.





In this virtual first session, we will get to know each other and dive into your values, strengths and goals! This is setting the stage for all the positive change to come!
View online service and timesThis 30 minute virtual session is a follow up session after your initial intake appointment. We will review your weekly goals and see how we can set you up for success moving forward! This is also YOUR time! So you can use this time how you want, if you have new goals or want to readjust them or something else :)
View online service and timesThis 60 minute virtual session is a follow up session after your initial intake appointment. We will review your weekly goals and see how we can set you up for success moving forward! This is also YOUR time! So you can use this time how you want, if you have new goals or want to readjust them or something else :)
View online service and timesThis call provides a chance for us to meet each other and see if a parternship will blossom! Learn about the health coaching process and get your questions answered :)
View online service and timesIn this in-person first session, we will get to know each other and dive into your values, strengths and goals! This is setting the stage for all the positive change to come!
View in-person service and timesThis 60 minute in-person session is a follow up session after your initial intake appointment. We will review your weekly goals and see how we can set you up for success moving forward! This is also YOUR time! So you can use this time how you want, if you have new goals or want to readjust them or something else :)
View in-person service and timesThis 30 minute in-person session is a follow up session after your initial intake appointment. We will review your weekly goals and see how we can set you up for success moving forward! This is also YOUR time! So you can use this time how you want, if you have new goals or want to readjust them or something else :)
View in-person service and times