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Support that feels clear and personal
As a Certified Nutrition Specialist® accredited by the American Nutrition Association® through its Board for Certification of Nutrition Specialists™, I bring a wealth of expertise. In addition to my current credentials, I’m pursuing specialized certifications in prenatal, postpartum, and baby nutrit
How I work
How I work
As a Certified Nutrition Specialist® accredited by the American Nutrition Association® through its Board for Certification of Nutrition Specialists™, I bring a wealth of expertise. In addition to my current credentials, I’m pursuing specialized certifications in prenatal, postpartum, and baby nutrition, further enhancing my ability to cater to diverse nutritional needs.
My journey into the world of nutrition was deeply personal. Struggling with my health challenges, I experienced firsthand the transformative power of personalized nutrition. This journey ignited my passion—a mission to empower others to take control of their health through tailored nutrition and lifestyle coaching.
I firmly believe that health is wealth. It’s not just a cliché—it’s a fundamental truth. By harnessing the power of personalized nutrition, I’m committed to guiding you toward lasting health transformations. Together, let’s unlock your potential and embark on a journey towards vibrant well-being.
Services & availability
Online services
Meet securely by video
Baby Nutrition Starting Solids
Are you ready to start your baby on solid foods but unsure where to begin? Book a personalized consultation with me to get all the guidance and support you need. During this session, we'll cover: - Signs that your baby is ready for solids - The best first foods for your baby - How to introduce new foods safely - Creating a balanced and nutritious meal plan - Addressing any concerns or allergies - Tips for making mealtime enjoyable for you and your baby
60 min · Online · US$ 100,00
View online service and timesBaby Nutrition Food Sensitivities and Eczema 4 sessions
This package offers comprehensive support to help parents manage their baby’s eczema and food sensitivities through personalized nutrition guidance.Session 1: Initial Consultation (60 minutes) Objective: Understanding your baby's unique health needs. Details: Review of the baby’s medical history, current symptoms, dietary habits, and environmental factors. Discuss potential food sensitivities and allergies. Begin an elimination diet if necessary. Session 2: Personalized Nutrition Plan (60 minutes) Objective: Develop a tailored nutrition strategy. Details: Introduce a customized meal plan to address eczema and food sensitivities. Provide guidance on safe food introduction and monitor the baby’s response to dietary changes. Session 3: Progress Review and Adjustment (45 minutes) Objective: Evaluate the baby’s progress and adjust the plan as needed. Details: Assess improvements in symptoms, track any new reactions, and adjust the nutrition plan. Educate parents on identifying potential allergens and safe foods. Session 4: Long-term Management and Strategies (45 minutes) Objective: Establish a sustainable plan for ongoing health. Details: Discuss long-term dietary management and strategies for preventing eczema flare-ups and managing food sensitivities. Provide resources for ongoing support.
210 min · Online · US$ 350,00
View online service and timesFollow up session
In this session we review your experience with implementing the program and make adjustments as needed to help you stay on track.
30 min · Online · US$ 75,00
View online service and timesHealth Plan Delivery
In this session, we’ll review your personalized plan and recommendations, including suggestions for diet, supplements, and lifestyle changes. You’ll receive tools and resources to pave your way towards success.
45 min · Online · US$ 75,00
View online service and timesNutrition Consultation Initial Assessment
During this 60-90 minute session, we explore your health history, concerns, symptoms, diet, and lifestyle. Diving in, we will work to uncover root causes while also discussing your goals and preferences.
90 min · Online · US$ 200,00
View online service and timesNutrition and Wellness Package
Session 1: Initial Consultation (60 -90 minutes): In this in-depth session, we will explore your health history, current concerns, symptoms, diet, and lifestyle. -Discuss your goals and preferences to tailor the program to your needs. Identify potential root causes of health issues. Session 2. Health Plan Delivery (30- 60 minutes): In this follow-up session, I will: - Present your personalized health plan, including diet, supplement, and lifestyle recommendations. -Provide tools and resources to support your success. Answer any questions you may have about the plan. Session 3. Follow-up Session (30-60 minutes): In this final session, we will: Discuss your experience with implementing the health plan. Assess your progress and address any challenges you’ve encountered. Make any necessary adjustments to your plan to ensure continued success.
240 min · Online · US$ 300,00
View online service and times 
