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I am a Registered Associate Nutritionist (ANutr) with a BSc (Hons) in Nutrition from the University of Westminster and the author of Nourishment Before Conception. My practice focuses on fertility, pre-conception health, pregnancy and postnatal nutrition, alongside general wellness and weight manage
How I work
How I work
I am a Registered Associate Nutritionist (ANutr) with a BSc (Hons) in Nutrition from the University of Westminster and the author of Nourishment Before Conception. My practice focuses on fertility, pre-conception health, pregnancy and postnatal nutrition, alongside general wellness and weight management. Based in Buckhurst Hill, I work closely with clients to develop personalised, practical nutrition strategies that support their health goals and fit naturally into their everyday lives. My approach combines evidence-based nutrition with realistic, sustainable changes designed to improve long-term health and wellbeing.
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