Could we be a good fit?
Support that feels clear and personal
I found myself in a dark place after the death of my mother and a string of other losses including divorce, losing my Dad to dementia and the death of a soulmate. I'm now happy to share a process that turned the lights back on for me and provided tremendous relief from the pain of grief. I share t
How I work
How I work
I found myself in a dark place after the death of my mother and a string of other losses including divorce, losing my Dad to dementia and the death of a soulmate. I'm now happy to share a process that turned the lights back on for me and provided tremendous relief from the pain of grief. I share this blended grief recovery and coaching program to help my clients work through their grief, release the pain and move forward to create a life they love. This is my heartwork!!
Services & availability
Online services
Meet securely by video
Discovery Call
Let's spend 30 minutes in this heart to heart discovery call to see how I can support you in your healing journey.
30 min · Online · US$ 0,00
View online service and timesBreak the Jar Session
Discover where you might start in your healing journey and walk away with some practical steps to start moving you in the direction of your heart. This session also gives you the chance to experience my coaching style to see if it matches wellness needs.
60 min · Online · US$ 150,00
View online service and timesGrief Recovery 1:1 7w Pgm
This is a 1-on-1, 7 week program where I walk my client through the Grief Recovery Method, the only evidence based grief recovery program in the world.
During the program the client is stepped through an action based curriculum that will help the client gain a deeper understanding of grief, how to navigate it, process it and release the pain. Each week we will discuss the assigned reading, self-reflective exercises and insights.
This program is focused on the recovery from the emotional pain caused by death, divorce and the over 40 other losses we may experience in life. I found the program to be extremely helpful in my own healing journey and am honored to be able to now share it with my clients!!
60 min · Online · US$ 750,00
View online service and timesGrief Recovery Group Program
This is a group, 8 week program where I walk the group through the Grief Recovery Method, the only evidence based grief recovery program in the world.
During the program we step through an action based curriculum that will help the client gain a deeper understanding of grief, how to navigate it, process it and release the pain. Each week we will discuss the assigned reading, self-reflective exercises and insights.
This program is focused on the recovery from the emotional pain caused by death, divorce and the over 40 other losses we may experience in life. I found the program to be extremely helpful in my own healing journey and am honored to be able to now share it with my clients!!
120 min · Online · US$ 385,00
View online service and timesEmboldened and Thriving
This is a 1-on-1 program for women who are overwhelmed by the demands of their lives and have experienced significant loss such as death of a loved one, divorce and career stagnation.
Together we will create a personalized plan to help you heal your heart, reconnect to your best self, and create a life plan to thrive!
The program covers various healing steps such as emotional honesty, action driven by values, shifting mindset, heart manifestation, self-care, belief management, thinking traps and more!
During the 3 months, you will receive:
- Weekly 1-on-1 coaching
- Connection to a community of like-minded women
- Video content with a lesson and exercises delivered in your email every week
- Weekly group coaching
- Accountability check-ins
- A personalized Life Blueprint
- Ongoing access to additional exclusive content
60 min · Online · US$ 1.997,00
View online service and times 
