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Health and Fitness Coaching
I view exercise holistically, recognizing its benefits in three key areas: physiological, social, and psychological. With a vast range of fitness options available, it can be overwhelming to find the right approach. As a seasoned athlete, I’m here to help you evaluate your next step, whether it’s nutrition, personal training, exercise therapy, yoga, Pilates, or group classes. Together, we’ll explore your goals, expectations, limitations, and background to create a personalized plan that sets you up for success. I can serve as a resource throughout your journey, supporting you as you progress or adjust your approach. I also founded Healthy Beach Living LLC and was certified as a "licensed in-home health provider" during COVID. Fitness is a powerful tool for enhancing mental health, confidence, and physical appearance—let’s discuss how we can get you there!
60 min · Online · US$ 80,00
View online service and timesCareer Builder Coaching
One of the most stressful experiences many face is losing, searching, or changing a job or career. Emotions like frustration, rejection, and anxiety can deeply affect mental health. With over a decade of experience as a motivational speaker, counselor, and mentor for individuals aged 20-65, I specialize in Self Marketing and Branding techniques. Additionally, my background as a CEO, Global Sales Executive, and entrepreneur, including growing a health wellness and fitness business by 10X in just four years, gives me unique insight into navigating career challenges. Having experienced both success and failure, I can help build your confidence and support you through your journey until you reach your goals.
30 min · Online · US$ 60,00
View online service and timesHealth and Fitness Coaching
I view exercise holistically, recognizing its benefits in three key areas: physiological, social, and psychological. With a vast range of fitness options available, it can be overwhelming to find the right approach. As a seasoned athlete, I’m here to help you evaluate your next step, whether it’s nutrition, personal training, exercise therapy, yoga, Pilates, or group classes. Together, we’ll explore your goals, expectations, limitations, and background to create a personalized plan that sets you up for success. I can serve as a resource throughout your journey, supporting you as you progress or adjust your approach. I also founded Healthy Beach Living LLC and was certified as a "licensed in-home health provider" during COVID. Fitness is a powerful tool for enhancing mental health, confidence, and physical appearance—let’s discuss how we can get you there!
30 min · Online · US$ 60,00
View online service and timesCertified Nutritionist
I’m a non-traditional certified nutritionist always seeking innovative ideas beyond conventional approaches. While many diets and weight loss methods work when followed strictly, my philosophy is simple: "food is fuel." As a lifelong athlete, I understand what the body needs to function optimally. I’ve led numerous speaking engagements on topics like "Nutrition Through Addition," "9 to 5 Nutrition," and "Eat This, Not That" for diverse audiences. As an entrepreneur, I founded Healthy Beach Living LLC five years ago with the tagline: Look Great, Feel Great, Live Great. If nutrition is part of your journey to a healthier life, I’d love to help—plus, the experience may be more fun than you expect!
60 min · Online · US$ 80,00
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