Personal training
Anyone looking to get started, get back on track, improve their fitness, or take their training to the next level—with guidance, accountability, and a plan that works for them.
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Personal trainer
Maia Kakuta is available through BYOU. Explore this approved profile, services and programs, then book or connect securely through BYOU.
10 years of professional experience
My sessions might suit you if you’re ready to get started, get back on track, build consistency, improve your confidence, and want realistic guidance and accountability without an all-or-nothing approach.
I help people who want to get stronger, feel more confident, build consistency, and create a healthier lifestyle—whether you’re a beginner, getting back on track, or ready to take your fitness to the next level.
I believe fitness is about so much more than how you look—it’s about becoming stronger, more confident, disciplined, and proud of yourself. As a fitness trainer, I help people who are ready to get started, get back on track, or take their training to the next level. Whether you’re struggling with consistency, motivation, confidence, or simply don’t know where to begin, I’m here to help you create a realistic approach that fits your life. My coaching is about progress, not perfection. No extreme rules, no all-or-nothing mentality, and no waiting until you feel “ready.” Just practical guidance, accountability, and the mindset to keep moving forward.
We’ll talk through your goals, experience, schedule, challenges, and what you want to achieve. From there, we’ll create a realistic starting plan and establish simple, actionable goals so you leave knowing exactly what to do next.
I may not be the right fit if you’re looking for extreme quick fixes, unrealistic promises, or someone to do the work for you. I believe in sustainable progress, consistency, and meeting you where you are.
Anyone looking to get started, get back on track, improve their fitness, or take their training to the next level—with guidance, accountability, and a plan that works for them.
View service details · View online service and timesAnyone who wants to improve their habits, confidence, mindset, and overall lifestyle, especially if you feel stuck, overwhelmed, or ready for a positive change but don’t know where to start.
View service details · View online service and times