Could we be a good fit?
Support that feels clear and personal
Hello there, my name is Katy, and I have approximately 7 years as a fitness coach, and bout 3 years as a Health and Wellness Coach.
I have truly found my passion in the health and fitness field, and I love watching my clients grow throughout our time together.
I have clients from ages 21 to 55,
How I work
How I work
Hello there, my name is Katy, and I have approximately 7 years as a fitness coach, and bout 3 years as a Health and Wellness Coach.
I have truly found my passion in the health and fitness field, and I love watching my clients grow throughout our time together.
I have clients from ages 21 to 55, athletic to never working out before in their life, and those who have felt like they have tried everything but nothing works to those who just need a bit more accountability to stick with the right program.
I believe in a not just providing the answers, but providing the right tools for you to not only have success during the process, but throughout a lifetime. No one wants to grow old and not be able to do the things they love.
The goal is to maintain a long healthy and active lifestyle, throughout your ENTIRE life. What you do today, effects how you feel tomorrow.
Services & availability
Online services
Meet securely by video
Macro Plus Coaching
For this program, you will receive a once a month FaceTime call with me to go over your progress, your struggles, and provide tools to help you along the way. You will complete an online check-in once a week, so we can monitor your successes and struggles together. This program is based on learning to eat the right way that allows you to reach your health, weight, and energy goals. It's based on the Macronutrient system, where you get personalized calculations for your personal needs. This payment is based on a monthly basis.
90 min · Online · US$ 150,00
View online service and timesHealth and Wellness Consultation
This is where you and I go through together where you would like to be, what's been holding you back, and how to move forward. We figure out together if I'm good fit for you and your a good fit for me as far as client coach relationship
45 min · Online · US$ 75,00
View online service and timesMacro Coaching
This is for those who have had experience with macro coaching before. This program allows extra accountability and guidance to ensure you are on the right track to success. You will complete a once a week online check-in, and log your macros each day.
45 min · Online · US$ 120,00
View online service and times90 Day Total Body Transformation
This is a 90 day program where you receive a once a week FaceTime call, where you are able to learn new tools to facilitate your lifestyle, talk about your struggles and successes, and reach a new understanding of journey. You will also have a once a week online check-in where you can voice your concerns, your progress, and have extra accountability. Each week you are presented with a new tool that helps you along your health and wellness journey, a feeling of understanding and guidance, and time for you just to be you.
1440 min · Online · US$ 1.900,00
View online service and timesWeekly Health Coaching
Each session you will learn a new skill, gain a new tool, to facilitate you on your health and wellness journey. We talk about what's been working and what has not. We move along this journey together, so that you can carry these skills through a lifetime.
50 min · Online · US$ 95,00
View online service and times 
