Certified Health Coach
I’m Jenny Pena, a Certified Health and Wellness Coach, Diabetes Prevention Program Lifestyle Coach, and Integrative Nutrition Health Coach. I specialize in weight loss and diabetes prevention, using my personal experience reversing prediabetes to guide others toward sustainable health changes. I’m q
I’m Jenny Pena, a Certified Health and Wellness Coach, Diabetes Prevention Program Lifestyle Coach, and Integrative Nutrition Health Coach. I specialize in weight loss and diabetes prevention, using my personal experience reversing prediabetes to guide others toward sustainable health changes. I’m qualified to coach all aspects of health and wellness, offering personalized strategies and empathetic, results-driven support to help you achieve your goals. www.jennypena.com + IG: @coachjenp
This is a deep assessment session where we explore your wellness vision, long term goals and select three key areas of focus to work on and then explore a coaching package. This is great for those wanting to experience coaching before committing to a package.
View online service and timesThis 30 minute session is excellent for focusing on a specific area of wellness after having the Wellness Vision Session and completed a coaching package and have the option of a touch point and continue with accountability around your health goals.
View online service and timesThe Thrive in Six: This personalized 6-session health coaching program is designed to help you achieve your wellness goals with clarity and focus. Starting with a comprehensive wellness assessment and the Wheel of Life exercise, we’ll identify key areas of your life that need balance and create a customized action plan. Together, we’ll map out practical strategies to integrate sustainable habits into your routine, empowering you to take charge of your health and well-being. Perfect for busy professionals looking for guidance and accountability in a supportive, guilt-free environment.
View online service and times