Individual Therapy

I use an integrated approach that begins with careful listening to your problems and narrative. The reasons that bring you into therapy, how you experience events, and how you reflect on them are as fundamental as the goals you want to achieve. Theories and approaches are not fixed theoretical schemes as a rigid mould. Instead, they are reference systems that must be adapted occasionally, with respect for the person, according to the therapist’s experience. This process is nourished by dialogue and reflection, and by giving room and time purposely dedicated. During our sessions, depending on your needs, I will provide you with the tools that enable you to view typical life issues from a different perspective. Suffering and difficulties, for example, loneliness, anxiety, depression, illness, unhealthy relationships, or insecurity, become an opportunity to discover potentialities you did not think you had before and to find the courage to face fears you did not want to look at. The sorrow will empower you to build different and meaningful life plans.