Personal trainer
15 years of professional experience
I work with women who want two things: a strong, well-shaped body and a naturally lifted, defined face — without extremes. As a physiotherapist, Personal Trainer and Pilates instructor, I use strength training, body recomposition and dynamic Pilates to help women build muscle, shape their body and
I work with women who want two things: a strong, well-shaped body and a naturally lifted, defined face — without extremes. As a physiotherapist, Personal Trainer and Pilates instructor, I use strength training, body recomposition and dynamic Pilates to help women build muscle, shape their body and become genuinely stronger — not just burn calories. My second speciality is facial massage. I work with Kobido, Buccal and Myofascial techniques, choosing and combining them depending on what the face needs: lifting and stimulation, releasing jaw and facial tension, improving circulation, restoring balance and creating more natural definition. I don’t believe in one treatment or one workout fitting everyone. I look at the person in front of me, understand what they actually need, and work from there.
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