A clear next step
What this program can help you work towards
Signature Offer: package of sessions– 90 days; 6 bi-weekly sessions –in-person bodywork optional add-on for local (~50 mile radius, to be confirmed upon enrollment) –optional supplement add-on –recorded bodywork videos included for everyone Summary~ Weeks 1 & 2: Change Your Diet Weeks 3: 4: Body: Yoga & Exercise Routi