Wellness Coach for dancers and aesthetic athletes for holistic well-being.
5 years of professional experience
My coaching style will suit you if you feel comfortable with a warm, casual, non-directive approach. I have a deep understanding of dance-related issues, and it's my passion to work with young dancers. It's important to establish a good rapport with each client, so you they can speak openly and make progress towards their goals.
I offer individualized 1:1 virtual coaching sessions to pre-professional or college dancers to help them navigage the physical and emotional challenges of a dancer's life.
The sessions take place in a safe, non-judgmental, supportive space. Together we will set realistic goals and explore steps to reach your full potential. The sessions are generally 30 minutes long and take place every few weeks to accommodate your schedule.
You will complete an assessment prior to the first session to clarity your goals and desires for the present and the future. Thiis will help determine how I can best support you as your coach. We will devote the time to a specific issue you need to address at that time, and make a concrete plan to move forward.
I will not be the right fit if you're looking for direct advice, mentorship, or counseling. You are the expert in your situation, and a collaborative approach is necessary to get you where you want to go.
Dancers and aesthetic athletes
View online service and timesHey College Dancers! I know how challenging it is to navigate adjustments to college life, academics, and dancing. It can be stressful and overwhelming, but support is just a click away! I offer supportive coaching to help you thrive in your college environment to reach your goals. I also understand the financial issues, so my sliding scale fee with accommodate what you can afford. The highest priority is getting the support you need, such as time management skills, handling academic pressures, improving performance anxiety, and making social adjustments. I look forward to working with you to get the most out of your college experience and prepare for your future career.
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