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Hi there! Allow me to break the ice: My name is Samir Abbassy and I am the founder of our company: Abbass Life Fitness, hence the resemblance from my last name!
The reason why I decided to pursue a career as a Personal Trainer/Online Coach is at a very young age, not only did I want to work in a pr
How I work
How I work
Hi there! Allow me to break the ice: My name is Samir Abbassy and I am the founder of our company: Abbass Life Fitness, hence the resemblance from my last name!
The reason why I decided to pursue a career as a Personal Trainer/Online Coach is at a very young age, not only did I want to work in a practical environment but also make you feel the euphoric effect by helping wonderful people smash your goals!
What Abbass Life Fitness specialises in:
• Weight Loss
• Muscle Building
• Muscle Toning
• Strength & Conditioning
• Boxercise (Pad Work)
• Bespoke Nutrition Planning.
My Professional Qualifications:
• Bsc Honours in Sports and Exercise Science (Strength & Conditioning)
• BTEC Level 3 in Sports and Exercise Science
• Register of Exercise Professionals (REPS)
• Stuart McGill Level 3: High Performance Training
• ITC Level 3 in First Aid for Sport, Exercise and Fitness
• Health and Fitness Professionals Association in Anatomy and Nutrition.
In a nutshell, we at Abbass Life Fitness pride ourselves by simply helping both men and women set intentions that will ultimately help you to achieve your goals so that you can become the best three version of yourselves: Physically, mentally and spiritually! So if this has crossed your mind and if you are willing to prioritise your health, fitness and mindset while having a good laugh, feel free to reach out in our contact details below and we look forward to meeting you soon!
Services & availability
Online services
Meet securely by video
Combat HIIT Conditioning Silver Package
2 x 1-2-1 Online Coaching sessions per week with a coach to be carried out in your choice of 2 x 30 minutes or 1 x 60 minutes! Ongoing custom nutrition coaching as well as high level tracking of your goals monthly to monitor every 4 weeks. Direct access 24/7 by reaching out to a coach that is genuinely invested in your results with daily support. 4 x Online Group Class sessions for friends and family that can experience over £100 of bonus training absolutely for free!
60 min · Online · £ 50,00
View online service and timesCombat HIIT Conditioning Gold Package
3 x 1-2-1 Online Coaching Sessions per week with a coach to be carried out in your choice of 30, 45 or 60 minute combos combined! Ongoing custom nutrition coaching as well as high level tracking of your goals monthly to monitor every 4 weeks. Direct access 24/7 by reaching out to a coach that is genuinely invested in your results with daily support. 4 x Online Group sessions for freinds and family that can experience over £100 of bonus training absolutely for free!
90 min · Online · £ 75,00
View online service and timesCombat HIIT Conditioning Platinum Package
4 x 1-2-1 Online sessions per week with a coach to be carried out in your choice of 30 minutes or 2 x 60 minute combos combined! Ongoing custom nutrition coaching as well as high level tracking of your goals monthly to monitor every 4 weeks. Direct access 24/7 by reaching out to a coach that is genuinely invested in your results with daily support. 4 x Online Group Class sessions for friends and family that can experience over £100 of bonus training absolutely for free!
120 min · Online · £ 100,00
View online service and timesIn-person services
Meet face to face
1:1 Personal Training Gold Package
3 x 1 on 1 Sessions per week with a professional, to be carried out in your choice of 30, 45 and 60 minute combos combined! Ongoing custom nutrition coaching as well as high level tracking of your goals monthly to monitor every 4 weeks. Direct access 24/7 by reaching out to a coach that is genuinely invested in your results with daily support. 4 x Group Class Sessions for friends and family that can experience over £100 of bonus training absolutely for free!
90 min · Expert comes to you · £ 85,00
View in-person service and times1:1 Personal Training Bronze Package
1 x 45 minute sessions per week with a professional. Ongoing custom nutrition coaching as well as high level tracking of your goals monthly to monitor every 4 weeks. Direct access 24/7 by reaching out to a coach that is genuinely invested in your results with daily support. 4 x Group Class sessions for friends and family that can experience over £100 of bonus training absolutely for free!
45 min · Expert comes to you · £ 50,00
View in-person service and times1:1 Personal Training Silver Package
2 x 1 on 1 sessions per week with a professional, to be carried out in your choice of 2 x 30 minute sessions or 1 x 60 minute sessions. Ongoing custom nutrition coaching as well as high level tracking of your goals monthly to monitor every 4 weeks. Direct access 24/7 by reaching out to a coach that is genuinely invested in your results with daily support. 4 x Group Class sessions for friends and family that can experience over £100 of bonus training absolutely for free!
60 min · Expert comes to you · £ 75,00
View in-person service and times 
