Psychologist
Andressa Carvalho is available through BYOU. Explore this approved profile, services and programs, then book or connect securely through BYOU.
4 years of professional experience
My sessions may suit you if you want a space to reflect on your experiences, understand your emotions, and explore new ways of relating to yourself and others. You may be navigating a difficult period, feeling overwhelmed by everyday demands, or simply wanting to invest in your emotional well-being and personal development. You are welcome to come as you are, even if you are not sure where to begin.
I support young people and adults who feel overwhelmed by anxiety, emotional exhaustion, self-doubt, relationship difficulties, or life transitions. My goal is to help you better understand your emotions, build self-esteem, and develop greater confidence and autonomy in your daily life.
My approach is collaborative, thoughtful, and tailored to each person’s needs. Together, we explore your experiences, emotions, relationships, and patterns of thinking and behavior to better understand what you are going through. I offer a space for reflection, new perspectives, and meaningful steps toward greater emotional well-being and personal growth.
Our first session is an opportunity to talk about what brings you to therapy, what you have been experiencing, and what you hope to gain from the process. We will explore your main concerns, discuss your expectations, and begin identifying what may be helpful for you. There is no pressure to have everything figured out. We will move at a pace that feels comfortable and appropriate for your needs.
I may not be the right fit if you are looking for someone to simply tell you what to do or solve your problems for you. Therapy is a collaborative process that involves openness, commitment, and a willingness to reflect on your experiences and take an active role in your own growth. My role is to support and guide you along the way, while we work together toward meaningful change at your pace.
This service is for young people and adults who want to take care of their mental health, better understand their emotions, and navigate life’s challenges with greater confidence.
View service details · View online service and timesThis service is for young people and adults who want to take better care of their mental health and navigate emotional challenges with greater confidence. It may be helpful if you are experiencing anxiety, emotional exhaustion, low self-esteem, relationship difficulties, self-doubt, or significant life changes. You do not need to be in crisis to begin therapy. You are welcome if you simply want to understand yourself better and invest in your emotional well-being.
View service details · View online service and times